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    What Is This Tool?

    The Lean Body Mass Calculator estimates your lean body mass, the weight of everything except fat, with three formulas.

    Privacy and Security

    The numbers you enter in the Lean Body Mass Calculator (sex, weight, height and so on) are calculated in your browser. They are not sent to or saved on Adobe IQ servers, and they disappear when you close the page.

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    How to use this tool

    • Enter your sex and weight.
    • Fill in the remaining fields of the Lean Body Mass Calculator.
    • Read your lean body mass – boer (kg) and james (kg) instantly.

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    All Calculators

    Lean Body Mass Calculator

    Result

    Lean body mass – Boer (kg)
    56.02
    James (kg)
    56.52
    Hume (kg)
    52.81
    Body fat (Boer)
    19.98%